Kimberley Garlick


EXPERIENCE

Kimberley Garlick’s first experience with Pilates was when she was 15 studying fully time ballet.  After a shortened career due to lower limb injury she went on to study sports science and nutrition and has always continued her education in various modalities from bioenergetics, massage, myer briggs personality profiling, personal trainer, group fitness classes, yoga and more.

Alt Text

EXPERIENCE

Kimberley Garlick’s first experience with Pilates was when she was 15 studying fully time ballet.  After a shortened career due to lower limb injury she went on to study sports science and nutrition and has always continued her education in various modalities from bioenergetics, massage, myer briggs personality profiling, personal trainer, group fitness classes, yoga and more.

Alt Text
Alt Text

PILATES

Kimberley completed her first Pilates certification in 1997 and has undergone many certifications under various pilates bodies including the Polestar certifications and Diploma.  Kimberley was an international motivational speaker for Unlimited Potential whilst teaching Pilates and running her own nutrition business.

PILATES

Kimberley completed her first Pilates certification in 1997 and has undergone many certifications under various pilates bodies including the Polestar certifications and Diploma.  Kimberley was an international motivational speaker for Unlimited Potential whilst teaching Pilates and running her own nutrition business.

Alt Text

POLESTAR

Kimberley has been an educator for Polestar Pilates since 2004 and had a successful Pilates studio in Frenchs Forest/Sydney.  Kimberley now lives in Northern NSW/Byron Hinterland and has a busy country studio in Lismore/Northern Rivers Pilates.  Kimberley continues to teach Ballet and Present both in Australia and overseas.

Alt Text

POLESTAR

Kimberley has been an educator for Polestar Pilates since 2004 and had a successful Pilates studio in Frenchs Forest/Sydney.  Kimberley now lives in Northern NSW/Byron Hinterland and has a busy country studio in Lismore/Northern Rivers Pilates.  Kimberley continues to teach Ballet and Present both in Australia and overseas.

Alt Text

Kimberley has 3 girls and horse riding is a big part of their family life.  Kimberley’s eldest daughters are heavily involved in Eventing.  Kimberley became passionate about Pilates for horse riders and of course Ballet starting with her own families success of minimising aches and improving alignment and symmetry.   Kimberley is becoming renowned for Pilates in these two areas and having great success.   Kimberley wanted to be able to share her knowledge with many people whom are unable to attend regular classes in Lismore.  Many clients come for week intensive stays, enjoying the beautiful surroundings on the the Byron Hinterland and gaining intensive training for their bodies.   This process has been wonderful but many people want weekly follow up and therefore she has put together regular blogs and will be having Pilates workouts available on line specifically for horse riders, dancers and general population wanting to tone and improve inner health and movement quality.
Kimberley Garlick is passionate about the success of Pilates for people to achieve goals on all levels. You are now able to keep up to date and in touch with Kimberley through our new site Pilates Room with Kimberley Garlick. Enjoy and Get Pilates FIT…………..

nathan magerAbout me